"When you change the way you look at things, the things you look at change." It’s a learning process. Always. πŸ˜†

Mid-week breakkie is a cacao infused rolled oats oatmeal with organic almond milk. Topped with banana slices, organic sweet grapes, strawberries and a side of sweet mangoes and fresh raspberries. Can’t get enough of this mango season πŸ˜πŸ˜‹πŸ™Œ

"When you change the way you look at things, the things you look at change." It’s a learning process. Always. πŸ˜†

Mid-week breakkie is a cacao infused rolled oats oatmeal with organic almond milk. Topped with banana slices, organic sweet grapes, strawberries and a side of sweet mangoes and fresh raspberries. Can’t get enough of this mango season πŸ˜πŸ˜‹πŸ™Œ

"Worrying won’t stop bad stuff from happening, it just stops you from enjoying the good." Love it! πŸ™Œ

Tuesday morning is a full-on banana pitaya smoothie. With bananas, white and pink dragonfruit, topped with passionfruit, raspberries, blueberries and dried mulberries. πŸ˜πŸ˜‹πŸ‘Œ

"Worrying won’t stop bad stuff from happening, it just stops you from enjoying the good." Love it! πŸ™Œ

Tuesday morning is a full-on banana pitaya smoothie. With bananas, white and pink dragonfruit, topped with passionfruit, raspberries, blueberries and dried mulberries. πŸ˜πŸ˜‹πŸ‘Œ

"A bird doesn’t sing because it has an answer. It sings because it has a song." - Maya Angelou. 😍

Sunday morning breakkie is a fresh red dragonfruit infused rolled oats oatmeal with organic almond milk. Topped with banana slices, seedless grapes, blueberries and sweet mangoes. Mmm yummo! πŸ˜πŸ˜‹πŸ˜Š

"A bird doesn’t sing because it has an answer. It sings because it has a song." - Maya Angelou. 😍

Sunday morning breakkie is a fresh red dragonfruit infused rolled oats oatmeal with organic almond milk. Topped with banana slices, seedless grapes, blueberries and sweet mangoes. Mmm yummo! πŸ˜πŸ˜‹πŸ˜Š

"In between goals, is a thing called life, that has to be lived and enjoyed." It’s good to take some time to just simply enjoy oneself. πŸ˜πŸ‘Œ

Saturday morning’s breakkie is a pink ombré smoothie of bananas, pear, peach, berries and red dragonfruit. Sprinkled with flaxseeds, dried mulberries and cacao nibs, this morning’s looking good. πŸ˜‹ Have a good weekend everyone!

"In between goals, is a thing called life, that has to be lived and enjoyed." It’s good to take some time to just simply enjoy oneself. πŸ˜πŸ‘Œ

Saturday morning’s breakkie is a pink ombrΓ© smoothie of bananas, pear, peach, berries and red dragonfruit. Sprinkled with flaxseeds, dried mulberries and cacao nibs, this morning’s looking good. πŸ˜‹ Have a good weekend everyone!

"Don’t let yesterday take up too much of today." πŸ‘
This morning’s breakfast is a homemade coconut yoghurt parfait. Made from fresh whole coconut meats and coconut water + vegan probiotics. Loving the strong coconutty flavour than the store-bought ones 😍 layered with blueberries, strawberries, grapes, granola and passionfruit. πŸ™ŒπŸ˜‹

"Don’t let yesterday take up too much of today." πŸ‘

This morning’s breakfast is a homemade coconut yoghurt parfait. Made from fresh whole coconut meats and coconut water + vegan probiotics. Loving the strong coconutty flavour than the store-bought ones 😍 layered with blueberries, strawberries, grapes, granola and passionfruit. πŸ™ŒπŸ˜‹

"You are stronger than you think." Happy Monday to all!

Post-workout breakkie is a blueberry infused rolled oats oatmeal with organic almond milk. Topped with bananas, strawberries and pepitas. Sprinkled with cashew and peanut butter + Young Living’s lemon essential oil. πŸ˜‰πŸ˜πŸ˜‹

"You are stronger than you think." Happy Monday to all!

Post-workout breakkie is a blueberry infused rolled oats oatmeal with organic almond milk. Topped with bananas, strawberries and pepitas. Sprinkled with cashew and peanut butter + Young Living’s lemon essential oil. πŸ˜‰πŸ˜πŸ˜‹

"Every positive change in your life begins with a clear, unequivocal decision that you are going to either do something or stop doing something." πŸ‘πŸ™Œ


Saturday morning breakkie is a homemade coconut yogurt whipped up the day before. Never knew it was so easy to make one and it’s dairy free! An added bonus if you feel good knowing that the stuff going into your body are natural and unprocessed produce. Sprinkled with strawberries, blueberries, seedless grapes, granola, pepitas and passionfruit. πŸ˜πŸ˜‹

"Every positive change in your life begins with a clear, unequivocal decision that you are going to either do something or stop doing something." πŸ‘πŸ™Œ


Saturday morning breakkie is a homemade coconut yogurt whipped up the day before. Never knew it was so easy to make one and it’s dairy free! An added bonus if you feel good knowing that the stuff going into your body are natural and unprocessed produce. Sprinkled with strawberries, blueberries, seedless grapes, granola, pepitas and passionfruit. πŸ˜πŸ˜‹

"You only have one life. Live like you want it to actually mean something." πŸ‘

This early morning’s pre-workout fuel is a power froothie to get me through the day. Bananas, pear, raspberries, blackberries and coconut water topped with cantaloupe, pineapples, grapes and dried mulberries. Yummms πŸ˜πŸ˜πŸ˜‹

"You only have one life. Live like you want it to actually mean something." πŸ‘

This early morning’s pre-workout fuel is a power froothie to get me through the day. Bananas, pear, raspberries, blackberries and coconut water topped with cantaloupe, pineapples, grapes and dried mulberries. Yummms πŸ˜πŸ˜πŸ˜‹

"Learn to appreciate the things you have before time forces you to appreciate the things you once had." May not be an easy feat but it’s what’s right. πŸ‘Œ


Mid-week breakkie is a raspberry rolled oats oatmeal with organic almond milk. Topped with sweet golden kiwis, berries and cacao nibs. Love it! πŸ˜πŸ˜‹

"Learn to appreciate the things you have before time forces you to appreciate the things you once had." May not be an easy feat but it’s what’s right. πŸ‘Œ


Mid-week breakkie is a raspberry rolled oats oatmeal with organic almond milk. Topped with sweet golden kiwis, berries and cacao nibs. Love it! πŸ˜πŸ˜‹

"Find joy in the journey." Something we all tend to take for granted. πŸ‘

Tuesday morning’s breakfast was a cacao dragonfruit smoothie nanaicecream combo. With bananas, apples, cacao and red dragonfruit sprinkled with my favourite passionfruit! 😍 have a bright Tuesday everyone! πŸ‘ŒπŸ˜‹

"Find joy in the journey." Something we all tend to take for granted. πŸ‘

Tuesday morning’s breakfast was a cacao dragonfruit smoothie nanaicecream combo. With bananas, apples, cacao and red dragonfruit sprinkled with my favourite passionfruit! 😍 have a bright Tuesday everyone! πŸ‘ŒπŸ˜‹

"Live your dreams and take risks. Life is happening now." It’s not always sunshine and rainbows but take what you get and make it awesome. πŸ‘ŒπŸ˜‰

Monday morning’s post-workout brunch is a good ol’ classic banana and berries nanaicecream smoothie parfait. Bananas and berries + coconut water layered with pineapples, more berries and bits of granolas. Now that’s how you make Monday colourful.

"Live your dreams and take risks. Life is happening now." It’s not always sunshine and rainbows but take what you get and make it awesome. πŸ‘ŒπŸ˜‰

Monday morning’s post-workout brunch is a good ol’ classic banana and berries nanaicecream smoothie parfait. Bananas and berries + coconut water layered with pineapples, more berries and bits of granolas. Now that’s how you make Monday colourful.

"Sunday - a day to refuel your soul and be grateful." For everything. 😍

Lazy Sunday breakkie is a de-bloating green smoothie parfait. Pear, mangoes and wheatgrass layered with watermelon, pineapples and shredded coconut. Oh yeah.. πŸ˜‹πŸ˜

"Sunday - a day to refuel your soul and be grateful." For everything. 😍

Lazy Sunday breakkie is a de-bloating green smoothie parfait. Pear, mangoes and wheatgrass layered with watermelon, pineapples and shredded coconut. Oh yeah.. πŸ˜‹πŸ˜

"There’s no one else who can be you better than you can." What an interesting take on being true to oneself. 😍

Saturday breakkie is a blueberry infused rolled oats oatmeal with organic almond milk. Sprinkled with banana, strawberries, golden kiwis, pepitas and Young Living’s Ningxia Berry Syrup. It has organic evaporated cane juice, blueberry, pomegranate, apricot and raspberry concentrate, grape pomace extract, lemon and orange essential oil and wolfberry seed oil. Talk about some yummy antioxidants! πŸ˜‹

"There’s no one else who can be you better than you can." What an interesting take on being true to oneself. 😍

Saturday breakkie is a blueberry infused rolled oats oatmeal with organic almond milk. Sprinkled with banana, strawberries, golden kiwis, pepitas and Young Living’s Ningxia Berry Syrup. It has organic evaporated cane juice, blueberry, pomegranate, apricot and raspberry concentrate, grape pomace extract, lemon and orange essential oil and wolfberry seed oil. Talk about some yummy antioxidants! πŸ˜‹

A little sloppy today but I did “take some time to do what make my soul happy.” πŸ˜‰ Like this early morning’s smoothie nanaicecream breakfast. Banana, apple, pear, cherries and mixed berries with strawberries, dried mulberries, millet puffs, bits of wheatgrass powder and some coconut water. πŸ˜πŸ™ŒπŸ˜‹

A little sloppy today but I did β€œtake some time to do what make my soul happy.” πŸ˜‰ Like this early morning’s smoothie nanaicecream breakfast. Banana, apple, pear, cherries and mixed berries with strawberries, dried mulberries, millet puffs, bits of wheatgrass powder and some coconut water. πŸ˜πŸ™ŒπŸ˜‹

"Take it all one day at a time and enjoy the journey." It’s hard to do at times but it’s the only thing that might just keep you same and moving forward. 😊

Finally back home and bringing smoothie breakfasts back with a bang. Bananas, peach, pear, red dragonfruit and wheatgrass with strawberries, goji, pepitas, died mulberries and cacao nibs. Deprived indeed πŸ˜‚. Added a few drops of Young Living’s lemon essential oil for an additional and powerfully potent liver cleanse. Yummos πŸ˜πŸ˜πŸ˜†

"Take it all one day at a time and enjoy the journey." It’s hard to do at times but it’s the only thing that might just keep you same and moving forward. 😊

Finally back home and bringing smoothie breakfasts back with a bang. Bananas, peach, pear, red dragonfruit and wheatgrass with strawberries, goji, pepitas, died mulberries and cacao nibs. Deprived indeed πŸ˜‚. Added a few drops of Young Living’s lemon essential oil for an additional and powerfully potent liver cleanse. Yummos πŸ˜πŸ˜πŸ˜†