"The most wasted of all days is one without laughter." - E.E. Cummings. So so important to surround yourself with positivity and laughter. So laugh awayyyyy 😆😆😎
This morning’s mid-week blend is a pitaya smoothie nicecream. Pear and pitaya topped with passionfruit, puffed millets, goji and amazing seedless Japanese grapes. Would loooove to use these grapes every day but I might go broke. But so so yummy 😍😍
Yet another oatastic breakkie earlier this morning! Dragonfruit infused rolled oats oatmeal with organic almond milk, banana, passionfruit, bluebs and goji. Those freshly picked lavender stalks from the YL farm in Provence smell too lovely and are way too pretty can’t bear to use them 😍 ideas?
Loving this cherries season so much! Makes such great snacks to munch on too! This morning’s breakfast was a cherries and cream smoothie nicecream to start this public holiday off on a sweet note. Banana, pear, cherries with bluebs, goji, millet puffs and more cherries!! Yummo indeed 😊😍🍒🍒
Berries galore at the markets in Provence! Mom’s off for a French escapade and I’m wishing I’m there too 😍😂 🍓🍓
Happy all-day pajamas day! Saturday lazing started with a cacao rolled oats oatmeal this morning. Topped with a banana, strawberries, cherries, goji and granola. Oatmeal, it’s been awhile! 😝😋
"Think about how far you have gotten, not about how far you still have to go." With health, fitness, work or whatever it is, it’s hard to remind ourselves to always start your day with a grateful heart. 🙌
This Friday morning is yet another green and pink smoothie nicecream. Banana, pear, red dragonfruit, wheatgrass with golden kiwi and goji. Yums! Happy Friday!
After a night of feasting, this antioxidant smoothie is exactly what I need. Been abit behind on workouts and my dietary habits lately, but at least my daily smoothies are keeping my spirits up! This morning is a pitaya berry and green swirl smoothie. Banana, orange, dragonfruits, blackberries with wheatgrass and flaxseeds.
"What you tell yourself every day will either lift you up or tear you down." Hmmm… So I guess it’s time to put your positive pants on!
This mid-week concoction is a simple pink coconutty smoothie nicecream. Japanese peach, pear, pink dragonfruit, fresh coconut meat with fresh coconut water, bluebs and goji. Owyeaaa lovin this one for sure! 😍🌴
Going loco for @coyo_is_coconuts! A great non-dairy alternative to yogurt but even yummier cause it’s coconut 🌴😍 topped with fresh berries, passionfruit, pumpkin flax granola by @naturespathorganic and bee pollen. Makes a great post-workout snack or any snack for that matter! 🙌
Some wise words I stumbled on recently “You’ve been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.” Couldn’t have said it better myself. Happy Tuesday! ✌️
Morning breakkie was a green matcha and choco smoothie. Banana, Japanese peach, pear with matcha, wheatgrass and cacao. Yummo! 😍
"Don’t ruin a good today by thinking about a bad yesterday." A new week, a new day and a perfect opportunity to set the right tone for the rest of the week. Happy Monday to all!
This morning’s fruity slurpy nibbles was a berries and cream smoothie nicecream. Banana, pear, dragonfruit, raspberries and strawberries with bluebs, cacao nibs, goji and dried mulberries. 😋😝
"The only thing you can really control is how you react to things out of your control" - Tarazi. It’s definitely a good day to have a good day. Starting… Now!
Sunday brunch is a green blackberry smoothie nicecream. Banana, pear, dragonfruit, spirulina and blackberries with millet puffs, dried mulberries and goji. Clearly I’m addicted to this banana, pear and dragonfruit combo. 🙌 ain’t no shame in my smoothie addiction game 😎
"May the voices that cheer you on always be louder than those that don’t." It doesn’t come easy but it can easily be trained. Train your mind to see the good and embrace it. It’s a learning curve.
Happy weekend to all with a chocolate and raspberry swirl smoothie nicecream! Banana, pear, dragonfruit, raspberries with cacao and cacao nibs. 😋🍦
"In all things it is better to hope than to despair." - Von Goethe. It’s as good a day as any to remind ourselves the blessings we’ve been given, to continue on this grateful journey and share that strength to those who needs it. 🙏
Friday passion swirl consists of banana, pear, passionfruit, red dragonfruit with flaxseeds, quinoa pops and goji. 😋🌻
"Take time to do what makes your soul happy." It may come in all sorts of ways and it may be seen as trivial to some, but what do they know? Only you do. 😄
Thursday morning is a playful swirl of banana, pear and dragonfruits with wheatgrass, goji and dried mulberries. 😋